Supportive and Transformative Counseling
The foundation of my work with you rests in the belief that human connection based on insight and empathy is transformational. Often times our suffering is a result of habitual patterns and behaviors based on difficult experiences and fear. This drains our natural ability to enjoy life, and unfortunately cultivates a culture of isolation and aloneness. An honest and trusting therapeutic relationship can transmute your aloneness so that you once again have access to your innate resiliency and wonder of life.
With over 25 years of teaching meditation, dance, and improvisational theater, I have a unique set of skills to help you release and transform fear, trauma, anxiety, depression, and isolation into a more alive, spontaneous, and freer way of being.
I am warm, personable, nurturing, direct, and relational. With an emphasis in Somatic Psychotherapy, I specialize in helping individuals, couples, and groups find their way back to resiliency, connection, and joy. Together, we blend compassion and a dash of humor to catalyze the positive changes you want.
I am an Associate Professional Clinical Counselor (APCC #3220) registered with the California Board of Behavioral Sciences with a specialization in couple & family therapy
Supervised by Julian Redwood LMFT #47939
I have offices in San Francisco and San Rafael
Session fee in San Rafael is $135. Session fee in San Francisco is $150.
I am happy to offer a sliding scale depending on your need.
It takes courage and vulnerability to reach out for support. Know I feel honored to be your ally, and look forward to hearing from you.