Supportive and Transformative Counseling
The foundation of my work with you rests in the belief that human connection based on insight and empathy is transformational. Often times our suffering is a result of habitual patterns and behaviors based on difficult experiences and fear. This drains our natural ability to enjoy life, and unfortunately cultivates a culture of isolation and aloneness. An honest and trusting therapeutic relationship can transmute your aloneness so that you once again have access to your innate resiliency and wonder of life.
With over 25 years of teaching meditation, dance, and improvisational theater, I have a unique set of skills to help you release and transform fear, trauma, anxiety, depression, and isolation into a more alive, spontaneous, and freer way of being.
I am warm, personable, nurturing, direct, and relational. With an emphasis in Somatic Psychotherapy, I specialize in helping individuals, couples, and groups find their way back to resiliency, connection, and joy. Together, we blend compassion and a dash of humor to catalyze the positive changes you want.
I am an Associate Professional Clinical Counselor (APCC #3220) registered with the California Board of Behavioral Sciences with a specialization in couple & family therapy
Supervised by Fiachra Figs O’Sullivan LFMT, #79062 https://www.therapywithfigs.com
Our office is located at 1131 Irving St., San Francisco CA 94122
To schedule an initial appointment, you may contact me by phone call at (415) 448-6780 or via the Contact Form at the bottom of this page.
It takes courage and vulnerability to reach out for support. Know I feel honored to be your ally, and look forward to hearing from you.