Sweat your Prayers: 5Rhythms Movement Meditation in Sacramento


When:
July 16, 2017 @ 10:00 am – 12:00 pm
2017-07-16T10:00:00-07:00
2017-07-16T12:00:00-07:00
Where:
Clara
1425 24th St
Sacramento, CA 95816
USA
Cost:
$18 drop in; $13 with student I.D.

 

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“Between the head and the feet of any given person lies a billion miles of unexplored wilderness”
~ Gabrielle Roth

Sweat Your Prayers is minimally guided deep dive, a musical journey into the wisdom of your unique body, tender heart and intuitive mind. Free form dance traverses the territory of our searching soul, our wild and untamed spirit. And, in the same moments, connects us with other spirits, indeed, unites us with all life. 5Rhythms is a moving meditation, profound medicine and a map into this “unexplored wilderness”. Each rhythm – flowing, staccato, chaos, lyrical, stillness – is a gateway map to deep healing.

Maps are only maps; it’s up to you to take the journey”
~ Gabrielle Roth

So come! Every one is welcome, this is a come-as-you-are party, a safe place to express whatever truth emerges.…all ages, all fitness levels, all shapes and sizes. There are no steps to learn, no possible way to get it wrong. Just bring your beautiful body and willingness to move. Every journey starts with the first step. Why not dance it?

Each session held in meditative silence.

We have a gift for you if you have never been to 5Rhythms:
You can purchase an Intro Card for $30 for 3 admits (good for entry on Wednesday or Sunday), expires in three months.

Parking: This is mid-town. Easy on Wednesday night but lots of church happening Sunday morning. Leave extra time for parking, plentiful within 1-2 blocks. Please do not use Clara parking lot.

Late Arrivals: Door on 24th Street will be locked 7:00pm Wednesday & 10:40am Sunday. Entrance to back door is through parking lot.

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