The Rhythms & Stories of our Lives


When:
November 17, 2017 – November 19, 2017 all-day
2017-11-17T00:00:00+00:00
2017-11-20T00:00:00+00:00
Where:
Esalen Institute
55000 CA-1
Big Sur, CA 93920
USA
Contact:
Esalen Institute
1-888-8-ESALEN (888-837-2536)

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The Rhythms and Stories of Our Lives:  5Rhythms® and Motion Theater®   With Lucia Horan and Davida Taurek               A weekend playshop at the magical Esalen Institute!

      “Movement is medicine”. Gabrielle Roth

Experience the freedom and transformative power of self-expression through the catalytic practices of the 5Rhythms and Motion Theater. Motion Theater, a form of improvised autobiographical storytelling grounded in a lively physicality, simultaneously functions as performance art, healing method and spiritual practice. The 5Rhythms is a dynamic moving meditation practice that invites us to embody our psyche and awaken our soul.

Together we will dance, vocalize, share our stories, and play simple theater games that ignite the creative collective spirit. The skills and tools you will learn will inform your daily life, bringing acceptance, grace and play wherever you need it.

This workshop will provide techniques to translate your inner life stories into art, while offering the opportunity to express ourselves freely in a safe and supportive environment.  Expect to surprise yourself and perhaps even leave with a greater sense of vitality, ease and joy.

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